Thursday, October 3, 2013

Eat your vegetables

I hated these words as a child. That's the problem, I have been conditioned to hate what's best for me.

Today is the day.

fresh vegetablesI begin to cultivate a love for what is good for me.

VEGETABLES

I'm talking about fresh vegetables.

Today is the day.

I go to the supermarket and I don't go down any aisles.

Straight to the produce section is where I will go from now on when I buy groceries.

Today is the day.

I'm done

Today's the day. I'm done. I'm finished.

I'm tired of hearing about the latest diet that's working so well for everyone else.What do you have for me today Dr. Oz? I've tried them all from weightwatchers to the zone, paleo the blood type diet the list goes on and on.

I'M DONE.

Today is the day

I stop trying to figure it all out and just do it. Less thinking, more doing. It's not hard.

lose weight fast



STOP DOUBLE FISTING BURRITOS.


STOP EATING AN ENTIRE BAG OF CHIPS.

STOP DRINKING ALCOHOL.






Today is the day.

I'M DONE.

Today is the day

I stop eating processed food. 

Does it come in a bag? Not gonna eat it.

How about a box? Not for me.


What do the ingredients say? Oh wait that means it's in some type of container. Not going to eat it.


I'M DONE.